Foods To Increase Platelets

Products Contributing to the Formation of the Platelets:

Platelets play an important role in the flow of the blood clotting process. Low levels of  these cells in the blood occurs in pregnant women may be caused by the development of some diseases or injection of any kind of infection, and may be an innate feature of an organism. If the treatment of any disease have to take antibiotics for a long time, it can also make a significant change in the performance of blood clotting.

Content:
- Recommendations Nutritionists
- Cyanocobalamin
- General Recommendations
- Increased Platelet Folk Remedies

Those doctors are reporting reduced levels of platelets should be informed about the products that will help them cope with this problem, as well as what foods during treatment for them to be undesirable.
Reducing the number of platelets in the blood can be a serious hazard, because without platelet blood does not coagulate, and a person can die from blood loss, even with minor injuries.

Increasing levels of platelets can be achieved naturally by eating foods which included a large amount of iron.

But we should remember that the intake of iron in the body should not exceed 100 mg for days.

Product Number of Iron(mg per 100g)
- Dried Mushrooms (30-35)
- Pork Liver (18-20)
- Molasses (19.5)
- Wheat Bran (18-20)
- Brewer's Yeast (18.1)
- Algae Seaweed (16.0)
- Seeds of Pumpkin (14.0)
- Cocoa (12-14)
- Veal Liver (9-11)
- Chicken Liver (8.5)
- Buckwheat (7-8)
- Egg Yolks (6-8)
- Beef Heart (6-7)
- Language (5-6)
- Legumes 
- Fresh Mushrooms (5-6)
- Almonds (4-5)
- Peach (4-4.5)
- Raspberry (1.6-1.7)
- Beet (1-1.4)
- Apple (0.6-2.2)
- Boiled Cabbage (1-1.2)
- Carrots (0.8-1.2)
- Potatoes (0.7-1)
- Fried Chicken (0.7-0.8)
- Banana (0.7-0.8)
- Protein (0.2-0.3)

Signs of a Low Platelet Count:

• Bruising in the absence of mechanical action.
• Bleeding gums.
• Often open the intestinal or nasal flow.
• Long or too heavy menstruation.
• Long or too heavy menstruation.
• Melkotochechnye specific type of rash.
• Prolonged bleeding after tooth extraction and other minor injuries.

Recommendations Nutritionists:
To increase platelet nutritionists recommend first of all pay attention to the products, such as buckwheat, bananas, cabbage, rose hips, nettle greens (spinach, coriander, parsley, dill), as well as ordinary and choke-berry. These products are efficiently and rapidly increase in blood platelets when platelet cause of the imbalance is already corrected, and if the treatment process is not finished, it is advisable to pay attention to products more efficiently enhancing platelets.

Most effectively acts subject to the special diet, which experts comprise individually for each patient and at the same time take into account all the peculiarities of his body. Most often, nutritionists advise to eat more apples varieties of green, red meat, beets, pomegranates, liver.

Cyanocobalamin:
Often the cause of the platelet deficiency in the blood is deficient in vitamin B12. In this case, daily use products capable of providing entry into the body of at least 400 micro-grams of this vitamin (the norm is for an adult), and if the platelet deficiency occurs in pregnant women, this number should be doubled.
Very useful for increasing platelet cheese, liver, yeast and egg yolks. It should be remembered that during cooking, as well as estrogen drugs vitamin B12 may lose their useful properties.

General Recommendations:
To sum up all the recommendations that are given by physicians to those who platelets are produced in insufficient quantities, we can see that no matter what the cause was not due to sickness, the situation can be greatly improved through proper nutrition, intake of large amounts of vitamins and complete abandonment of harmful habits.
The diet should be composed of foods containing a lot of different vitamins. It is recommended to eat food with minimal spices and eliminate from the diet of a variety of marinades and alcohol that kill platelets.
It is necessary to have more variety of meat products and fish, carrots, parsley and nuts, since these products contain many components required for increasing the number of platelets in the blood. At a low platelet count is very useful variety of seafood. It is also recommended to eat a large amount of wild rose, bell peppers, spinach, potatoes and citrus fruits, which are rich in vitamins A and C, and thereby contribute significantly to upgrade the blood. The same can be said of almonds, peanuts and cranberry and grape leaves.

Increased Platelet Folk Remedies:
Traditional healers use the offer to raise the level of platelets in the blood decoctions and infusions of herbs. It is important to know that for the manufacture of liqueur dry grass filled with boiling water and infuse for half an hour, and to make broth, drenched with boiling water the grass should be further boiled for 10-20 minutes.
To activate platelet formation are excellent concoctions of the mountaineer bird, cherry, elecampane and trifoliate watch. And pathology blood successfully cured decoction primrose flowers, nettles or tincture of wild garlic. Platelets with such therapy begins to produce more active.
During the appropriate season healers are often advised to eat more black mulberry which is a very positive effect on the properties of the blood and general condition of the heart.
If the low platelet count is due to a tumor of the bone marrow, folk medicine recommends drinking a decoction zopnika which helps to activate the formation of new bone tissue.
Sometimes a low content of platelets people suffer from severe bleeding. To quickly stop the bleeding, herbalists recommend the use of tincture of sorrel, urban avens and field harrow.